Writing…When Uncovering Old Hurts

Welcome to Writing Prompt Pit Stop! Most former students, and poet/writing friends who know me well…especially in the past twenty years, have known me to be a cheerleader of writing and know that I dedicate myself to writing something each and every day…even if just a few lines or an idea for a poem/play/story…. That held true all the way up until the past few months. What changed? I became my mom’s sole caretaker after her physical therapy at the nursing home was discontinued and she did not want to live there, in memory care, after my dad died in June. So, being the only child I decided that I could do it for as long as I could…physically and mentally. It’s the emotionally that I wasn’t prepared for. You see, I had given myself so much space from her over my adult life that I thought I’d given myself enough time and healing to not fall back into anything toxic she handed out. Well, I was wrong. Yes, she has dementia…and it has taken away the filter that could make her thoughts and opinions (on everything) tolerable. So, I have plenty to write about…but for the first time in twenty some years of doing it to heal, to add my own twisted sense of humor, and to explore things in a different way…I find that I can’t. It’s all too close, and old wounds have re-surfaced that I thought were dead and buried. However, I am looking on the bright side. I may not be able to write about this particular situation now, but eventually I will be able to. In the meantime, I’m using my creativity wisely and I’ve reverted back to my visual art for solace…and in many ways that has been an unexpected gift. Another unexpected gift is seeing (and understanding) why I struggled for so long to find confidence in myself, never knowing how to stick up for myself, or how to state what I needed…because I was never given that chance as a child…. I also have realized that my dad had good reason to be a grouch…and now I wish I had the chance to tell him…“Wow, now I understand.” Anyway, I have hope that my ongoing writing drills and aspirations come back with a vengeance. I believe this is the resurrecting of those feelings in this brief “confession.”

The last post I touched on Conflictbut it was not getting to the heart of the matter… the Hurt.

So, here are some writing prompts to hopefully get you to share (or at least get on the page) your hurt to begin healing:

  1. In your daybook write something that scares you or makes you feel uncomfortable. Maybe it’s something about a parent, a grandparent, an ex, a current partner. Usually when things scare you…that’s where the energy is. If you can’t bring yourself to write the truth, then make it one of your character’s problems/concerns/incidents.
  2. Write about a time that you were shocked by something your parent said. Were you a child, a teenager, an adult? What made it so shocking? Was it something about you, your other parent? Something mean about someone you know or a stranger?
  3. Write about a time that you were shocked by something your parent did. Maybe you found out they were having an affair. Maybe they were abusive to you or your siblings. Maybe they were an alcoholic or an addict. If you don’t have a shocking experience, maybe you can create a character for your story or play that is based on having something like that happen to them.
  4. Use these words in what you write: Hurt, Dinner, Mirror, Lilacs.

As always, if you get anything that you want to share – post it below or you can always contact me at lylanne@lylanne.com

Keep writing!

Lylanne

 

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